The RTW Together BID provided 200 town centre workers the chance to attend a free professional, one hour self defence class, instructed by Surge Self Defence. We also gifted a free personal alarm for attendees.

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The session covered topics and physical elements such as:

Being grabbed from behind and evading the hold, being grabbed by the wrist, escaping a chokehold, knife defence, mugging, being followed, bag defence – how what we carry can be used as a defensive weapon and the legality of self defence – the law regarding defending oneself and what we can / cannot do.

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To see which other free training courses are available, visit our BID School page.