FREE SELF DEFENCE CLASS FOR TOWN CENTRE STAFF
The RTW Together Business Improvement District is offering town centre workers the chance to attend a free professional, one hour self defence class, instructed by Surge Self Defence. We are hoping to provide a free personal alarm for attendees, and you will receive a worksheet of the moves and tips covered to take away with you, and a code to access an app designed for promoting safety.
The session will cover topics and physical elements such as:
Being grabbed from behind and evading the hold, being grabbed by the wrist, escaping a chokehold, knife defence, mugging, being followed, bag defence – how what we carry can be used as a defensive weapon and the legality of self defence – the law regarding defending oneself and what we can / cannot do.
We are offering the one hour session five times on Wednesday 27th October, for 20 people per class, in the Pop In Pop Up unit of Royal Victoria Place shopping centre. (Next to Taste Wells.)
9.30am-10.30am / 10.45am-11.45am / 12pm-1pm / 1pm-2pm / 3pm-4pm
Friday November 12th November
Class for 10 people, 1-2pm Geography, High Street (FULL)
Class for 20 people, 4-5pm, upstairs in Lush, Royal Victoria Place
Class for 20 people, 6-7pm, Energie Gym
Pre-booking essential, first come first served: please email email@example.com giving your name, place of work within the town centre, and which time slot you would like to attend. Contacting from a work email address is preferable if possible.
Any questions: firstname.lastname@example.org